5 Common Foot Problems Reason, Relief, Remedies. Foot pain is a general problem. You can know the reason and precautionary steps to reduce the pain. As you know that walk is the best exercise. 

It is observed from an American report that 80% of women are suffering from foot pain. This is generalized in man too.

What Causes Heel Pain?

Generally, it comes during the foot pain diagnosis that the actual point where the pain is situated, like - pain in the ball of the foot when walking or pain in the top of the foot or in the arch. This clearly through the pictures, foot pain diagram or foot pain diagnosis chart. A good diagnosis identifies the root cause of foot pain and then the remedy can start. 

foot pain, relief, remedies, reason, foot
5 Common Foot Problems Reason, Relief, Remedies

There are so many other reasons for foot pain except Gout & Osteoporosis. Do you know that cuboid syndrome root cause of the ailment and that will be raised due to injury in the joints and ligaments, which is surrounding the cuboid bone? The cuboid bone is one of the seven bones, which is available on foot.

Foot Pain Reason & Relief - Foot Pain Remedies

Types Of Shoes - It may be the cause of foot pain that you are using single shoes for fitness and general work. 

The shoes make to focus on the purpose. Fitness shoes prepare according to the exercise. You can not move run with leather shoes, but sports shoes are given full comfort. Similarly, you will be not comfortable to wear sports shoes at the wedding ceremony.

If you are using single shoes for all-purpose, then stop it today. This will help to reduce the pain.

Effects Of Wearing Bad Shoes - If you are wearing single footwear from the last one year, this is not the right way. The length of the foot increase with your age. 

So, it is necessary to take the actual size of the foot. The most important thing is that, if you want to go to the market to purchase the shoes, prefer to go in the evening instead of midday. Because your foot may be swelled by midday.

Effects Of Obesity -  If a person is conscious of his health and take rich and healthy food, the health improves as well as weight increase drastically. They cannot be imaging that increased weight will be the cause of foot pain.

It is very important to continue to exercise and control weight.

How Do You Relieve Severe Foot Pain?

Rest is the best remedy to reduce pain. This will rejuvenate your body and make it perfect to increase sustainability. For example, people give the preference to wear high heel shoes, sandals. 

This should be used as per requirement. Long use of high heel shoes or sandals gives the extra pressure on your leg finger. This may be create swelling, knot.

Treatment Of Foot Pain 

1. Take the small ball and keep it below your foot and move backward and forward.

2. Keep your foot in the slightly warmed water.

3. Don’t compromise on quality and size during purchasing the shoes.

4. Meet doctor, if your foot pain is out of control.

5. Use ice for baking the foot